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  Local
  June 2007
  Stylish, Elegant & Romantic France
  Life Stages - Problems & Solutions. Part 1 - Adolescence by Medical Herbalist Sue McCrea
  May 2007
  Garden jobs to do for May...
  Irritable Bowel Syndrome...
  April 2007
  Popularity of Youth Group Grows...
  Jobs for the garden in April...
  Alternative Medicine - Advice for the hay fever season...
  March 2007
  HFM has launched
  dRUMMONdANCE presents INNOVATIONS...
  Fleckney to come under spotlight...
  Recipe - Apricot, Raisin and Ginger Flapjack
  Stress - The Curse of Modern Life Part 2
  The Revolutionary Kitchen
  February 2007
  Classic Pancake Recipe for Shrove Tuesday
  Stress - The Curse of Modern Life
  The Great Kibworth Run 2007
   
  General
  March 2009
  SUBARU IMPREZA WRX-S - Motoring Review
  IS KATE WINSLET FINALLY ON TO A WINNER? - Celebrity Interview
  February 2009
  THE FOOD OF LOVE - Valentines Day Recipe
  GRACE AND FAVOUR CONTINUES FOR WILL YOUNG - Celebrity Interview
  January 2009
  CHILLED OUT ROOMS - Property Article
  DIGGING FOR VICTORY - Gardening Article
  December 2008
  HAVE AN ECO-FRIENDLY CHRISTMAS - Christmas Article
  SHORTCUT TO CHRISTMAS COOKING - Food Recipe
  November 2008
  PEUGEOT 407 COUPE - Motoring Review
  FISHING FOR CONDIMENTS - Food
  October 2008
  SWIFT WAYS TO JAZZ UP URBAN SPACE - Gardening Article
  MAKE THE AUTUMN/WINTER TREND TRANSITION - Fashion Article
  September 2008
  SAVE WITHOUT SCRIMPING ON STYLE - Property Article
  THE DARK ACTOR - Christian Bale Interview
  August 2008
  Celebrity Interview - Charlize Theron
  Money - Websites
  Consumer Review - 6 of the Best Mobile Phones
  July 2008
  Celebrity Interview - Ben Affleck
  Travel - A Guilt-Free Getaway
  Gardening - Create a Herb Garden
  June 2008
  Recipe - Meals for Kids
  Celebrity Interview - Holly Willoughby
  Property - Cant Colour, Wont Colour
  May 2008
  Celebrity Interview - Leona Lewis
  Fashion - Spring into Summer Trends
  Motoring - Cadillac BLS Wagon
  April 2008
  Book Review - Exclusive BoardFree Interview
  Property - Its an Eastern Affair
  Food - Fast Food the Delicious Way
  March 2008
  Celebrity Interview - Renee Zellweger
  Recipe - Smarten up your Supper!
  Motoring - Toyota Prius
  February 2008
  Valentines Day Feature
  Property - Space Invaders
  Celeb Interview - Martine McCutcheon
  January 2008
  Celebrity Interview - Girls Aloud
  Motoring - Ford Focus Feature
  Beauty Feature - Kelly Brooks Make up tips
  December 2007
  Celebrity Interview - Michelle Pfeiffer
  Travel - Bermuda
  Motoring - Mercedes Road-Test
  Tasty Roasts - For Boxing Day and Beyond!
  November 2007
  Celebrity Interview - Tamzin Outhwaite
  Food - Roast Recipe
  Health - Winterproof Your Body!
  Travel - Pampered in Provence
  October 2007
  Celebrity Interview - Catherine Zeta Jones
  Travel - Las Vegas
  Motoring - BMW 750Li
  Food - Traditional for Teens
  September 2007
  Food - A Passion for Italian
  Fashion - All the Trimmings
  Travel - Gothenburg
  Celebrity interview - Victoria Hart
  August 2007
  Food - Soul Food
  Consumer - Gadgets
  Celebrity interview - Myleene Klass
  Homes - Glitter Style
  July 2007
  Food - Lunchboxes for Grown-ups!
  Home - Modern Mediterranean
  Celebrity interview - Colleen McLoughlin
  Lifestyle - Bad Habit Hounds

 
 
  The Revolutionary Kitchen
March 2007
 

Acclaimed Chinese cooking writer Fuchsia Dunlop has turned her attention to the hot and spicy flavours of the Hunan province for the Revolutionary Chinese Cookbook. She shares a tastebud-tingling recipe and Chinese cooking tips. If your experience of Chinese cuisine is limited to the gloopy sweet and sour pork or greasy fried rice dishes served up in late-night takeaway bars, it's time for a culinary revolution.  Foodwriter and broadcaster Fuchsia Dunlop is widely acclaimed as an expert on Chinese food and her first book, Sichuan Cookery, won the Guild of Food Writers' Award for Best First Cookery Book.

Now, in the Revolutionary Chinese Cookbook, Fuchsia explores the culinary traditions and flavours of the Hunan province in central Southern China.Hunan's most famous son was Chairman Mao Zedong, who insisted on eating Hunanese food, especially its hot and spicy stews, wherever he lived in China.

"Chairman Mao famously said that you can't be a revolutionary if you don't eat chillies," Fuchsia explains. "His words were in tune with the ancient Chinese belief that you are what you eat, and that environment, diet and human character are all intimately related."

"Chinese cookery is about a way of approaching food as much as any specialist equipment or ingredient, and you don't really need any special tools to do it," Fuchsia says. "Stir-frying can be done, at a pinch, in a flat-bottomed pan, you can cut your ingredients with a Western knife, and a steamer can be improvised from a saucepan and trivet. The basic equipment of the Chinese kitchen, however, is extremely simple to use, cheap to buy and wonderfully versatile."

She recommends adding a carbon steel cleaver and a traditional cast iron or carbon steel wok to your kitchen cupboards, both of which are inexpensive and easily found in Chinese supermarkets in the UK. Here Fuchsia shares a recipe for Red-braised Pork, which in Hunan is closely tied to the memory of Chairman Mao, who ate it frequently. In his home village of Shaoshan, which has become a shrine to the Cultural Revolution, locals practically consider it a health food.  "It's a robust concoction, best eaten with plain steamed rice and simple stir-fried vegetables, but the treacly, aromatic chunks of meat are irresistible and it's always a favourite at my London dinner parties," she says.

 

Chairman Mao's Red Braised Pork

(Serves two people, with one or two other dishes and rice, or four people with three or four other dishes and rice)

 500g/1lb 2oz belly pork (skin optional)  - 2tbsp groundnut oil  -  2tbsp white sugar  - 1tbsp Shaoxing wine, 20g/3/4 oz fresh ginger, skin left on and sliced  - 1 star anise  -  2 dried red chillies  - A small piece cassia bark or cinnamon stick light soy sauce, salt and sugar a few lengths spring onion greens.

Plunge the belly pork into a pan of boiling water and simmer for 3-4 minutes until partially cooked. Remove and, when cool enough to handle, cut into bite-sized chunks.

Heat the oil and sugar in a wok over a gentle flame until the sugar melts, then raise the heat and stir until the melted sugar turns a rich caramel brown. Add the
pork and splash in the Shaoxing wine.

Add enough water to just cover the pork, along with the ginger, star anise, chillies and cassia. Bring to the boil, then turn down the heat and simmer for 40-50 minutes.

Towards the end of the cooking time, turn up the heat to reduce the sauce and season with soy sauce, salt and a little sugar to taste. Add the spring onion greens just before serving.